calories in venison jerky
For example, a 6-oz serving (170-gram) of cooked venison provides ( 1 ); 78.2 % of the RDI for vitamin B3. 60 ml (4 tbsp) teriyaki sauce. Specific food types used in this comparison are Snacks, beef jerky, chopped and formed and Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled. There are 82 calories in 1 piece of large Beef Jerky. There are 166 calories in 3 strips or sticks of Venison/Deer Jerky. To find out is deer jerky healthy for you, all you have to do is read on. Beef contains less Sodium. 28 g of Original Beef Jerky has 70 Calories. 2,000 calories a day is used for general nutrition advice. 1 piece ( 313 g) 541 cal. Things you didn't know about Venison Jerky. This venison jerky recipe is so simple and has the best flavor! The total fat content of (1 Stick Serving) Venison/Deer Jerky is 3.13 g. Within the fat content, a Venison/Deer Jerky contains 1.35 g of saturated fat, 0 g of trans fat, 0.27 g of polyunsaturated fat and 1.03 g of monounsaturated fat. Pawnee Bills Beef Jerky And Beef Sticks , Machs Gut Candles, Kutztown Soda. 33% 8g Carbs. Shake the bag a few times as it's marinating to make sure the beef is evenly coated. 829 calories of Brown Sugar, (1 cup, packed) 698 calories of Beef, flank steak, (450 grams) 270 calories of Soy sauce (shoyu), low sodium, (2 cup) 49 calories of Pepper, black, (3 tbsp) Common serving sizes: Serving Size Calories; 1 piece large: 82: 1 oz: 116: 100 g: 410: Related types of Jerky: Smoked Beef Sticks: Bacon and Beef Sticks : View More Jerky Nutritional Info: Related types of Beef: Corned Beef: Beef Steak: Lean . 20g of beef jerky 82 kcal. Serving Size: 1 oz. 70/2000Cal left. Apps. Jack Link's Beef Jerky, Teriyaki, Pounder Bag - Flavorful Meat Snack, 11g of Protein and 80 Calories, Made with Premium Beef - 96 Percent Fat Free, No . Turkey jerky nutrition is excellent, packing an average of 13 grams of protein for an average 100 gram serving (12 grams for beef jerky). With 200 calories from premium protein, you'll be moving like never before! Jerky has 134g of Folate, while Beef has 9g. Total Fat 7.3g. 33% 13.52g . Calorie Goal 1911 Cal. 30 g Protein. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All the things you want in jerky. 10g of beef jerky 41 kcal. It's the ONLY beef stick made in the USA, from 100% grass-fed/grass-finished beef and organic spices that are naturally fermented. Additionally, it is also easy to notice that most of the calories . Your daily values may be higher or lower depending on your energy needs. Calories per serving of Homemade beef jerky. Get full nutrition facts and other common serving sizes of Venison/Deer Jerky including 1 strip or stick and 1 oz. Fitness Goals: Heart Healthy. About. Rate this Venison Jerky recipe with 2 lb lean ground venison or beef, 2 1/2 tsp salt, 2 tsp monosodium glutamate (msg), 1 tsp hot pepper sauce, 2 tsp sugar-based curing mixture (such as morton tender quick), 1 1/2 tsp barbeque seasoning, 2 tsp water, 2 tsp hickory-flavored liquid smoke, 2 tsp garlic . Calories from Fat 65. 100g of beef jerky 410 kcal. How many calories in Venison/Deer Jerky? Posted By : / 0 comments /; Under : Uncategorized Uncategorized. . Calories, Fat, Protein, Fiber, & Carbs In Great Value Beef Jerky Calories, Fat, Protein, Fiber, & Carbs In Beef Jerky Oberto 1200 Calorie Healthy Vegetarian Meal Plan . Ounce (oz) of beef jerky 116 kcal. Spread the meat in a single layer, shaking off any excess marinade, on the dehydrator trays.. 1T onion powder DIRECTIONS Prepare the meat to the desired jerky portions. Shop Jerky.The Old Trapper legend began with our original Old Fashioned Beef Jerky.We season lean cuts of real steak, add brown sugar for just the right hint of sweetness, and smoke them to perfection using real wood in our smokehouses. Calories of Venison/deer jerky venison/deer jerky: calories and nutrients. Nutritional values of game meat |Portion size||1 ounce| |calories||71.9| |fatty||0.8 grams| |cholesterol||31 milligrams| |sodium||477 milligrams| 5 Does venison have a lot of calories? Serving Size: 1 strips. Track macros, calories, and more with MyFitnessPal. Barbecue Pork Jerky. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. The deer or venison is loose, rich in flavor and low in calories. Total Fat: 26g (33%) Saturated Fat: 9g (45%) Trans Fat: . Venison has 10 percent fewer calories than chicken breast and 40 percent fewer than beef, at only 157 calories per 3, 5 oz. Calories, Fat, Protein, Fiber, & Carbs In Pf Changs Beef With Broccoli Gluten Free; Calories, Fat, Protein, Fiber, & Carbs In Pf Changs Chicken Changs Spicy; Simple 1400 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Popular Calories Burned Searches: Calories Burned For Treadmill: 10% Incline, 3.15 km/h (19 minutes . Join for free! 10.8% 56.6% 32.6% Total Carbohydrate Total Fat Protein 82 cal. Where do the calories in Beef Jerky come from? 52% 9.39g Fat. Blog. Make your own venison jerky with ground venison in your dehydrator. 50g of beef jerky 205 kcal. Venison Sirloin. Here is the nutritional information in 1 cup (90 g) of an average serving of beef jerky - as provided by the USDA. In comparison, the same size serving of potato chips contains about 160 calories. This is because the original beef jerky is made with beef that has a higher fat content. 14% 1.5g Fat. 369 Calories. 23 g Fat. For instance, original beef jerky will have more calories than teriyaki beef jerky. Common Serving Sizes: Serving Size . 30 ml (2 tbsp) brown sugar. NUTRITION FACTS - JERKY - VENISON/DEER JERKY : Venison/Deer Jerky: 55: Calories: Serving Size: (1 stick serving) Source: USDA: Report Inaccuracy : Marinated in our signature blend of herbs and spices and slow roasted over hardwood smoke. Visit Website. My favorite thing about. Generally speaking, all red meat is an excellent source of B vitamins, and venison is no exception. The food database includes both generic and branded foods. Venison. It tastes salty and meaty and peppery and smoky. Barbecue Jerky. 2 g Fiber. Beef has 15 times less Folate than Jerky. Northampton, PA. (610) 262-9574. Community. . Cup of beef jerky (90g) 369 kcal. Serving Size: oz (28g ) Amount Per Serving. Get full Venison Jerky Recipe ingredients, how-to directions, calories and nutrition review. Venison (made from solid pieces of Venison meat), Soy Sauce Powder (wheat, soybeans, maltodextrin, high oleic sunflower oil), Brown Sugar, Salt, Garlic, Onion, Spices Wild Boar Jerky Nutrition Information Find calories, carbs, and nutritional contents for Venison Jerky 3 Strips 4 Inches Long Each and over 2,000,000 other foods at MyFitnessPal. Mix remaining ingredients and pour over beef.Cover & marinate for 12-36 hours. 116 calories of Beef, eye of round, (2 oz) 15 calories of Soya Sauce low sodium 1 tbsp (15ml), (1.50 tbsp) 5 calories of Brown Sugar, (0.30 tsp packed) 0 calories of Garlic powder, (0.05 tsp) 0 calories of Pepper, black, (0.05 tsp) 0 calories of Pepper, red or cayenne, (0.01 tsp) Beef Jerky Tasting Table. Jerky will be done when the edges appear dry with just a slight hint of moisture in the center of the slices, about 6 to 8 hours. Beef Jerky. MADE WITH 100% BEEF: Our Original Beef Jerky starts with carefully selected lean cuts of 100% premium beef. 6) Venison Is Full of B Vitamins. 1082 kJ. . Raw Paws Real Meat Venison Jerky Dog Treats - Packed in USA - Free-Range, No Antibiotics or Added Hormones Venison Dog Jerky Treats - All-Natural, Grain, Corn & Soy Free Venison Dog Treats . 8 g Sugar. GOOD SOURCE OF PROTEIN: With 11g of protein and 80 calories per serving, Original Beef Jerky is a smart . Fat 65.5 g. 1.5/67g left. There are 112 calories in 1 ounce of Venison/Deer Jerky. 89 Cal. Approximately 33% of beef jerky calories are from protein, and 56% from fat. 1 piece ( 157 g) 257 cal. At first glance, you can see that in beef jerky is much more calories than in pork tenderloin. No added MSG* or nitrates or nitrites**. However, the lower fat content renders venison is a little tougher in texture and a little less rich in flavor. My favorite thing about. A 1-cup (90-gram) serving of beef jerky provides 369 calories, 30 grams of protein, and 23 grams of fat. . Daily Goals How does this food fit into your daily goals? 57.8 % of the RDI for vitamin B1. 166 Cal. Beef snack calories can be a healthy boost to your diet, especially if you choose all-natural FATTYs from Sweetwood Smokehouse. 11 %. How many calories is in deer jerky? Paleo. * Percentage daily intakes are based on an average adult diet of 8700kJ. ink sans vials; texting friend zone; response code 08; bstp facebook; sigma gamma rho . Nutrition Facts : Calories 362.2 calories, CarbohydrateContent 6 g, CholesterolContent 101.3 mg, FatContent 22.9 g, FiberContent 1.5 g, ProteinContent 32.1 g, SaturatedFatContent 9.1 g, SodiumContent 2488.9 mg. serving of beef jerky on average contains 80 calories (High 107, Low 60). Deer meat also beats its bovine counterpart in the iron department. 66.3 % of the RDI for vitamin B12. Calories from Fat: 110 % Daily Value. Calories 116. The teriyaki beef jerky, on the other hand, is made with leaner cuts of beef. However, the calories in beef jerky can add up if you're eating a large amount of it. Food. Ballpark. It's also a versatile meat that can be made into steaks, sausages, How many calories is in deer jerky . Beef Jerky, Barbecue. Calorie breakdown: 52% fat, 15% carbs, 33% protein. Calories 81 % Daily Value * Total Fat 2g 3% Saturated Fat 1g 4% Cholesterol 51mg 17% Sodium 895mg 39% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Protein 14g There are 166 calories in 3 strips or sticks of Venison/Deer Jerky. . 53% 13g Protein. 89/2000Cal left. It packs 225 calories per ounce. Where do the calories in Beef Jerky come from? Exercise. Join for free! In a Venison/Deer Jerky ( (1 Stick Serving) ) there are about 55 calories out of which 28 calories come from fat. % Daily Value*. Ingredients . Jerky - Venison/Deer Jerky: A Venison/Deer Jerky of Jerky contains about 3% Iron per serving. Preparation. Nutrition & Ingredients. Calories 541 kcal. Where a lot of snack food falls into the "empty calorie" pit, jerky doesn't. CLAIMED. There are 140 calories in a bag of Beef Jerky, according to Sweetwood Smokehouse's Original Flavor nutrition facts. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Pawnee Bill's Snack Food CO. 3218 Cherryville Road. 15% 6.21g Carbs. Since turkey jerky is often made from lean turkey breast, total carbs will also be very low along with calories, making it a great choice for anyone on a keto or low carb diet. BEEF, WATER, CONTAINS 2% OR LESS OF SALT, SAFFLOWER OIL, FLAVORS, YEAST EXTRACT, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), PINEAPPLE POWDER, CULTURED CELERY EXTRACT. Next morning, using a jerky gun or rolling the meat into strips no more than 3/16 thick and lay onto greased smoker trays. Pawnee Bill's Beef Jerky/ Beef Sticks along with Mach's Gut Candles and Mach's Gut Beer Barn. The best way to eat beef jerky is to allow it to come to room temperature before eating it. Learn more. Saturated fat is 40 percent lower. Track macros, calories, and more with MyFitnessPal. crushed red chile flakes, ground cumin, garlic powder, honey and 5 more. While three ounces of beef packs about 17 grams of fat and 14.5 grams of protein, venison boasts only 7 grams of fat with 22.5 grams of protein. Using your hands, mix all ingredients into the ground meat evenly and thoroughly. Squirrel Meat. . Place in refrigerator over night. One kilogram of Original Beef Jerky has 2500 Calories. Calorie Breakdown: 57% fat, 11% carbs, 33% prot. 1870 g Sodium. Calorie Goal 1930 Cal. And the amount of calories in beef jerky depends on the size of the product. 11.6% 56.1% 32.3% Total Carbohydrate Total Fat Protein 81 cal. Log In Sign Up. Teriyaki venison jerky. Other Common Serving Sizes: Serving Size Calories; 1 strip or stick (4" long) 55: 1 oz: 112: 100 g: 396: 1 cup: 554: Related Types of Jerky: Trader Joe's Buffalo Jerky: Smoked Beef Sticks: Back to Top 5 hp water pump . Calorie breakdown: 52% fat, 15% carbs, 33% protein. Enter weight, select a unit of weight, and specify a food to search for. One tablespoon of jerky contains approximately 84 calories. How much Protein in 8 oz of Original Beef Jerky? Beef jerky has 410 kcal per 100g and pork tenderloin 154 kcal per 100g so it is pretty easy to calculate that the difference is about 166%. Daily Goals How does this food fit into your daily goals? Optional seasoning pepper. 1 venison backstrap; 1 15 oz bottle soy sauce (about 2 cups) 1 teaspoon liquid smoke (unless you're going to put it in the smoker) Beef jerky small stick (5g) 21 kcal. Fact 1: There is More Calories in Beef jerky. I love Paleo Valley 's grass-finished beef sticks and pasture-raised turkey sticks because these meat sticks are from animals that have never been fed grains,. 10 g Carbohydrates. Fatman's. Half of a pound of Original Beef Jerky has 81 gram of Protein. . Your daily intakes may be higher or lower depending upon your energy needs. Half cup of beef jerky (45g) 185 kcal. Premium Home Made Venison Jerky 3 Strips 4 Inches Long Each. Place the beef strips in a zip-top bag. Beef Jerky Calories A 1 oz. Fat 66.5 g. . Jerky covers your daily Sodium needs 87% more than Beef. serving. Get It Now. It packs 225 calories per ounce. This is the best jerky recipe I have found! As you can see, the calorie content of beef jerky can vary quite a bit. 2276 kJ. You can use either ground venison or beef! Zero Sugar Original Beef Jerky. Fitness Goals: Heart Healthy. Calories per serving of Beef Jerky. . How many Calories in 28 g of Original Beef Jerky?
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